24 Hours After Adamu Soye's Resignation: GOV INUWA APPOINTS NEW CHAIRMAN FOR GOMBE STATE SPORTS COMMISSION

By Danjuma Williams (Gombe State Correspondent)

Barely 24 hours after Malam Hamza Adamu Soye's resignation as Chairman, Gombe State Sports Commission, Governor Muhammad Imuwa Yahaya, has approved the appointment of Mr. Olanre Daniel as the new chairman of the commission with immediate effect.

3.5GHz Spectrum Auction: NCC ANNOUNCES PUBLICATION OF FINAL INFORMATION MEMORANDUM

By Celestine Okafor (Editor-in-Chief) @CelestineOka11

The Nigerian Communications Commission (NCC) has announced the adoption and publication of the final version of the Information Memorandum (IM) to guide the upcoming auction of the remaining lots of the 3.5 gigahertz (GHz) Spectrum for the deployment of Fifth Generation (5G) services in Nigeria.

3.5GHz Spectrum: MTN, MAFAB PAY FOR LICENCES

By Celestine Okafor (Editor-in-Chief) @CeleOkaf11

Provisional winners of the 3.5 Gigahertz (GHz) spectrum licence, MTN Communications Nigeria Plc and Mafab Communications Limited, have made their full payment of $273.6 million each for the 5G Spectrum license to the Nigerian Communications Commission (NCC).

31 PERCENT OF NIGERIANS STILL CAN'T READ, WRITE.......Education Minister

In spite of huge investment in the education sector in Nigeria, the Federal Government, on Monday, revealed that about 31 per cent of the nation’s population cannot read and write.

32 Days To Election: NAJATU MUHAMMAD BACKS ATIKU'S PRESIDENTIAL BID AS SHE DUMPS APC

• * Also Declares Support For Adamawa APC Guber Candidate, Senator Aisha Binani And Kano NNPP's Guber Flagbearer, Yusuf Abba

By Celestine Okafor (Editor-in-Chief) @CelestineOkaf11

A day after her official resignation from the All Progressives Congress, APC was made public, Hajia Najatu Muhammad, had declared her support for Atiku Abubakar, presidential candidate of Peoples Democratic Party, PDP.

33 YOUNG ENGINEERS BEGIN TRAINING IN PIPELINE PIGGING, CORROSION CONTROL, AS NCDMB REITERATES MANDATE

By Celestine Okafor (Editor-in-chief)

Thirty-three young graduates of engineering, geology and related disciplines on Friday in Port Harcourt, Rivers State, underwent opening formalities for a 12-month training programme in pipeline engineering, corrosion control and monitoring.

36 YEAR NIGER GOV'S AIDE DECLARES FOR APC NATIONAL CHAIRMANSHIP RACE

By Princess Simon (Bureau Chief North Central, in Minna)

Thirty six years old aspirant for the National Chairmanship of the ruling All Progressives Congress (APC), from Niger state, Mohammed Saidu Etsu, has formally declared his intents to contest for the party’s number one seat, insisting that he is the most suitable for the job.

5 LESSONS FROM THE BOOK 'MASTER YOUR TIME, MASTER YOUR LIFE'

By Brain Tracy

1. Set Clear Goals: To make the most of your time, you need to have clear goals. Without a clear destination, you’re likely to wander aimlessly and waste time. So, take some time to think about what you want to achieve in the short-term and long-term, and set specific, measurable, achievable, relevant, and time-bound goals.

5 POWERFUL LESSONS FROM THE BOOK, 'WINNING THE WAR IN YOUR MIND'

By Craig Groeschel

1. The Power of Positive Thinking

Our thoughts have a powerful impact on our emotions, behaviours, and ultimately, our reality. When we focus on positive thoughts, we create a more positive outlook on life, which can lead to greater happiness, success, and resilience.

2. Overcoming Limiting Beliefs

All of us have limiting beliefs that hold us back from achieving our goals. These beliefs are often based on past experiences or negative thoughts about ourselves. However, we can overcome these beliefs by challenging them and replacing them with more positive and empowering beliefs.

3. Mastering Self-Discipline

Self-discipline is the ability to control our thoughts, emotions, and behaviours in order to achieve our goals. It is essential for success in any area of life. We can develop self-discipline by setting goals, making a plan, and taking action consistently.

4. Building Resilience

Resilience is the ability to bounce back from setbacks and challenges. It is essential for dealing with the inevitable ups and downs of life. We can build resilience by learning from our mistakes, accepting responsibility for our actions, and staying positive in the face of adversity.

5. Creating a Mindful Life

Mindfulness is the practice of paying attention to the present moment without judgment. It is a powerful tool for reducing stress, increasing self-awareness, and cultivating inner peace. We can cultivate mindfulness through meditation, yoga, and other practices.

These are just a few of the powerful lessons that we can learn from winning the war in our minds. By applying these lessons, we can create a more positive, fulfilling, and successful life. NNL.

51 Years After Nigerian Civil War: HOW TO BUILD A NATION, BY SENATOR ANYIM PIUS ANYIM

By Celestine Okafor (Editor-in-Chief)

Nigeria's former Senate President, Senator Anyim Pius Anyim, has x-rayed Nigeria's efforts at nation-building, 51 years after the Nigerian - Biafra war, and declared that the initial triggers that precipitated the war are still present in the Nigerian system, adding that the nation's response in this regard has been rather uncoordinated, haphazard and devoid of a coherent strategy backed by data.

5G: EXCITING OPPORTUNITIES AND BENEFITS AWAIT FIRMS, DIGITALLY-INCLINED NIGERIANS

By Celestine Okafor (Editor-in-Chief)

Strong indications have emerged that businesses and corporations in Nigeria are warming up to leverage on the high-speed, capacity and low latency features of the forthcoming Fifth Generation (5G) network rollout in Nigeria.

5G: NCC CARRIES OUT SUCCESSFUL MOCK AUCTION OF 3.5 GHz SPECTRUM

* Sets Stage For Main Auction On Monday Next Week

By Celestine Okafor (Editor-in-Chief)

The Nigerian Communications Commission (NCC) has successfully carried out a mock session for the 3.5 gigahertz (GHz) spectrum auction for the deployment of the Fifth Generation (5G) network in the country.

5G: NCC ORGANISES CAPACITY BUILDING FOR MEDIA EXECUTIVES

By Celestine Okafor (Editor-in-Chief)

Ahead of the anticipated 2022 rollout of the Fifth Generation (5G) network in Nigeria, the Nigerian Communications Commission (NCC) has organized capacity building workshops for media executives in the northern and southern divides of the country, as part of efforts to support their continuous professional development critical stakeholders in the telecommunications industry.

60th Independence: CUPP TASKS APC GOVERNMENT ON GOOD GOVERNANCE, QUALITY LEADERSHIP

• Tells INEC To Obey Court Ruling On De-registration Of Parties

By Desmond Ukandu (Group Politics Editor)

As Nigeria celebrates her 60th Independence anniversary, the Coalition of United Political Parties (CUPP), has urged Nigerians to re-dedicate themselves to the service of the nation in other to fulfill the dreams and aspirations of our founding fathers.

60th Independence: EKWEREMADU PREACHES CREDIBLE ELECTIONS FOR QUALITY LEADERSHIP

• Says INEC Free To Conduct Electronic Voting

By Suzan Okenwa (Senate Correspondent, NASS)

Former Deputy President of the Senate, Senator Ike Ekweremadu, has stressed the need to deepen the nation’s democracy through quality elections in order to deliver better leadership that would salvage the nation from her present woes and launch her on the path of growth and prosperity.

62nd NBA Confab: NIGERIA GOING THROUGH UNPRECEDENTED LEVEL OF POVERTY, INSECURITY, UNEMPLOYMENT.....Atiku

By Toye Adeyanju (Lagos State Correspondent)

Nigeria's former Vice President and the 2023 Presidential flagbearer of the opposition Peoples Democratic Party (PDP), Alhaji Atiku Abubakar, has said that the country has witnessed the worst level of mass poverty, insecurity and unemployment under the regime of the ruling All Progressives Congress (APC) since the dawn of current democracy in 1999.

63rd Birthday: NASARAWA ASSEMBLY SPEAKER MAKES CASE FOR GOV SULE'S RE-ELECTION IN 2023

By David Odama (In Lafia, Nasarawa State)

As Governor Abdullahi Sule clocked 63 years Monday, Speaker, Nasarawa State House of Assembly, Ibrahim Balarabe Abdullahi, has called on the citizens to pray and give the governor more support to succeed in his re-election bid.

7 KEY TAKE-AWAYS FROM THE BOOK 'HOW TO CHANGE: THE SCIENCE OF GETTING FROM WHERE YOU ARE TO WHERE YOU WANT TO BE'

By Katy Milkman

Katy Milkman's How to Change delves into the science of behavior change, helping us navigate the roadblocks and harness the power of our own minds to achieve lasting transformations. Here are 7 key lessons you can glean from this insightful book:

7 LESSONS FROM THE BOOK 'WHO MOVED MY CHEESE'?

By Spencer Johnson

1. Change is inevitable. Things change in life, and we need to be prepared for that.

2. We can't control change, but we can control how we react to it. We can choose to resist change or we can choose to adapt to it.

3. If we don't change, we'll be left behind. The world is constantly changing, and if we don't keep up, we'll be left behind.

4. We need to be willing to let go of the old in order to embrace the new. The old cheese represents our comfort zone, and it can be difficult to let go of it. But if we don't, we'll never be able to find new cheese.

5. We need to be proactive in our search for new cheese. We can't just sit back and wait for change to happen to us. We need to be proactive in our search for new opportunities.

6. We need to be prepared to take risks. Change often involves taking risks, but it's important to remember that the only way to grow is to step outside of our comfort zone.

7. Enjoy the journey. Change can be challenging, but it's also an opportunity to grow and learn. So embrace the journey and enjoy the ride.

These are just a few of the lessons that can be learned from Who Moved My Cheese?. If you're looking for a way to deal with change in your life, I highly recommend reading the book. It's full of valuable insights and advice that can help you move forward with your life. NNL.

7 POWERFUL LESSONS FROM THE BOOK 'STOP SAYING YOU'RE FINE'

By Mel Robinson

1. Stop Denying Your Feelings: Bottling up negative emotions like frustration and boredom often hinders growth and progress. The book encourages acknowledging and addressing them to unlock a wellspring of motivation and positive action.

2. Take the "Five Second Rule": When a great idea strikes, act within five seconds to bypass internal resistance and procrastination. This simple technique pushes you from thought to action, breaking inertia and leading to positive change.

3. Reframe Your Mindset: Shift your perspective from feeling like a victim to taking ownership of your circumstances. Embrace the concept of "leaning in" – actively seeking opportunities and solutions instead of waiting for things to happen.

4. The Power of Small Steps: Monumental tasks can be overwhelming. The book advocates for setting realistic, achievable goals and taking small, consistent steps towards them. Every step forward, no matter how small, fuels momentum and keeps you moving.

5. Find Your Passion: Stop settling for jobs or routines that drain your energy. Explore your interests and discover what truly excites you. Pursuing your passions brings fulfillment and strengthens your motivation to create a more fulfilling life.

6. Build Strong Relationships: Surround yourself with supportive and inspiring people who challenge and uplift you. Authentic connections provide encouragement, accountability, and a sense of belonging, enhancing your journey towards a more powerful you.

7. Celebrate Your Wins: Don't wait for grand achievements to acknowledge your progress. Celebrate every milestone, big or small, to reinforce positive behaviors and maintain momentum. Recognizing your efforts keeps you motivated and fuels the journey towards achieving your goals.

"Stop Saying You're Fine" is a call to action for anyone seeking to break free from self-imposed limitations and create a life filled with purpose and passion. By applying these powerful lessons, you can embrace vulnerability, overcome inertia, and step into a more powerful and fulfilling version of yourself. Remember, change begins with you, and even small steps, taken consistently, can lead to remarkable transformations. NNL.